Whether you’re planning on going for a sunny jog or a doing a sweaty workout, here’s how to exercise
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From building muscle to spending less time in the gym, there’s big benefits to using supersets in your workouts.
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NEW YORK (Reuters Health) – The reported higher risk of colorectal cancer (CRC) in African Americans compared to whites
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Supermodel Paulina Porizkova, 56, gave a behind-the-scenes look at her Pilates practice in a new Instagram post. She has
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The ongoing animosity between runners and cyclists is deep-seated and well-documented; they’re the Jets and Sharks of cardio, the
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Lou Ferrigno, 69, is a two-time Mr. Universe champion, a trainer, and an actor (he’s the OG Hulk). His
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Having a chronic illness can present barriers to fitness but it needn’t stop you from moving and appreciating everything
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WELLINGTON, New Zealand — A scientist who has played a key role in New Zealand’s lauded coronavirus response says
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Cardiff, UK – 11th March 2021 – EKF Diagnostics, the global in vitro diagnostics company, announces the global launch
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Thinking about trying tennis but not sure how to start playing? Two experts share their top tips for beginners. Now
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