Actress Eva Longoria, 46, just shared an Instagram video of her trampoline workout right in her living room. It’s one of her favorite ways to get cardio, but
Whether you’re a HIIT, yoga, or Pilates enthusiast, workout motivation can be seriously hard to muster in the thick of summer. The heat. The humidity. The beads of
Simone Biles, 24, just posted a glowy, no-makeup bikini photo on Instagram. The gold-medal gymnast flashes her washboard abs while wearing a tropical, hot pink bikini. To stay
Michael Eckert’s upper body strength tends to speak for itself. The U.S. Marine and two-time American Ninja Warrior competitor previously broke the world record for most pullups completed
General Charles Q. Brown Jr., 58, grips his dumbbells tightly, never taking his eyes off the timer beside him. It beeps once, and he battles through 40 seconds
Jennifer Garner’s mom, Patricia Ann Garner, sometimes pops up in Instagram videos made by her famous daughter. Jen said that “naturally” she asked her mom to train her
When the Covid-19 pandemic halted the cadence of everyday life for just about everyone in 2020, fitness was one of the few reliable pillars for quarantined folks to
A doctor has warned that a viral TikTok trend that makes the veins in your forearms pop can result in muscle loss and damage. The technique, which involves
